Train your waist with the Leila Long Corset. The Leila Long Corset is a superior body shaper that accelerates weight loss through high compression, perspiration and micro massage. This girdle helps you get the figure you always wanted by instantly lifting, shaping and slimming the body and flattening your stomach, waist and hips. To lose weight and reduce waist measurements, it is recommended to wear the girdle between 8 to 10 hours a day. The Slimming Thermal is the only clinically proven girdle that helps reduce waist measurements from 1 to 4 inches within 30 days. The closure is hooks and eyes.